Fruity Flapjack
Energy filled bar made with real butter, rolled oats packed with pumpkin seeds, sultanas and dates
Box Quantity
16 x 111g
Defrost Time
Keep frozen until required. Hold frozen in sealed box below -18°C. For use, thaw in the refrigerator in a sealed container overnight. If storing refrigerated, keep below 5°C, keep covered at all times, eat within 7 days. Do not display at ambient temperature for more than 2 days
Ingredients:
Whole Rolled Oats (OAT GLUTEN), Butter (MILK), Dark Brown Sugar (Cane Molasses), Dates (14%) (Dates, Rice Flour), Coconut, Sultana (7%) (Sultana, Sunflower Oil), Golden Syrup (E507), Pumpkin Seeds.
Nutritional Information:
| Typical Values | Per 100g |
|---|---|
| Energy | 1887kj / 451kcal |
| Carbohydrates | 56.07g |
| of which Sugars | 35.08g |
| Fat | 22.77g |
| of which Saturates | 13.49g |
| Fibre | 4.13g |
| Protein | 5.48g |
| Salt | 0.02g |
Daily Reference Intake:
Each 100g portion contains
| Age (years) | 19 - 64 | 65 - 74 | 75+ | |||
|---|---|---|---|---|---|---|
| Males | Females | Males | Females | Males | Females | |
| Energy (kcal/day) | 18% 451 | 23% 451 | 19% 451 | 24% 451 | 20% 451 | 25% 451 |
| Fat (g/day) | 23% 22.77g | 29% 22.77g | 25% 22.77g | 31% 22.77g | 26% 22.77g | 32% 22.77g |
| Saturated fat (g/day) | 44% 13.49g | 56% 13.49g | 47% 13.49g | 59% 13.49g | 48% 13.49g | 59% 13.49g |
| Free sugars (g/day) | 106% 35.08g | 130% 35.08g | 113% 35.08g | 135% 35.08g | 113% 35.08g | 140% 35.08g |
| Salt (g/day) | 0% 0.02g | 0% 0.02g | 0% 0.02g | 0% 0.02g | 0% 0.02g | 0% 0.02g |
Dietry Information:
Key: Suitable for
Vegetarian
Vegan
Kosher
Halal
Allergy Information:
Key: Contains May contain
Cereal /Gluten
Milk
Eggs
Peanuts
Nuts
Crustaceans
Mustard
Fish
Lupin
Sesame
Celery
Soya
Molluscs
Sulphur Dioxide
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Fruity FlapjackSKU:WF102
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Ingredients:Whole Rolled Oats (OAT GLUTEN), Butter (MILK), Dark Brown Sugar (Cane Molasses), Dates (14%) (Dates, Rice Flour), Coconut, Sultana (7%) (Sultana, Sunflower Oil), Golden Syrup (E507), Pumpkin Seeds. Reference Intake: Each 100g portion contains
Nutritional Information:
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Dietry Information: Key:⬤Suitable for
Dietry Information: Key:⬤Contains ⬤May contain
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