Gerard Bakery Fully Baked Cardamom Bun
Inspired by Nordic baking traditions, this bun is made from soft dough infused with ground cardamom, giving it a subtle, warm spiciness and a hint of citrus. The result is a
lightly fragrant bun that is both comforting and refreshing.
Box Quantity
25
Weight
115g
Defrost Time
N/A
Bake Temperature
N/A
Bake Time
N/A
Ingredients:
WHEAT flour, whole MILK, sugar, butter (MILK), free-range whole EGGS, water, snow sugar (sugar, WHEAT starch, palm oil RSPO Segregated), yeast, iodised salt, cardamom (0.25%)
Nutritional Information:
| Typical Values | Per 100g |
|---|---|
| Energy | 1764kj / 421kcal |
| Carbohydrates | 55g |
| of which Sugars | 27g |
| Fat | 17g |
| of which Saturates | 10g |
| Fibre | 0.90g |
| Protein | 8.8g |
| Salt | 1.0g |
Daily Reference Intake:
Each 100g portion contains
| Age (years) | 19 - 64 | 65 - 74 | 75+ | |||
|---|---|---|---|---|---|---|
| Males | Females | Males | Females | Males | Females | |
| Energy (kcal/day) | 17% 421 | 21% 421 | 18% 421 | 22% 421 | 18% 421 | 23% 421 |
| Fat (g/day) | 18% 17g | 22% 17g | 19% 17g | 23% 17g | 19% 17g | 24% 17g |
| Saturated fat (g/day) | 32% 10g | 42% 10g | 34% 10g | 43% 10g | 36% 10g | 43% 10g |
| Free sugars (g/day) | 82% 27g | 100% 27g | 87% 27g | 104% 27g | 87% 27g | 108% 27g |
| Salt (g/day) | 17% 1.0g | 17% 1.0g | 17% 1.0g | 17% 1.0g | 17% 1.0g | 17% 1.0g |
Dietry Information:
Key: Suitable for
Vegetarian
Vegan
Kosher
Halal
Allergy Information:
Key: Contains May contain
Cereal /Gluten
Milk
Eggs
Peanuts
Nuts
Crustaceans
Mustard
Fish
Lupin
Sesame
Celery
Soya
Molluscs
Sulphur Dioxide
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Gerard Bakery Fully Baked Cardamom BunSKU:GER102
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Ingredients:WHEAT flour, whole MILK, sugar, butter (MILK), free-range whole EGGS, water, snow sugar (sugar, WHEAT starch, palm oil RSPO Segregated), yeast, iodised salt, cardamom (0.25%) Reference Intake: Each 100g portion contains
Nutritional Information:
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Dietry Information: Key:⬤Suitable for
Dietry Information: Key:⬤Contains ⬤May contain
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