Ingredients:
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), BARLEY Flakes (2%), Poppy Seed (2%), Sugar, Malted BARLEY Flour, WHEAT GLUTEN, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid).
Nutritional Information:
| Typical Values | Per 100g |
|---|---|
| Energy | 1195 kJkj / 284 kcalkcal |
| Carbohydrates | 51 gg |
| of which Sugars | 4.5 gg |
| Fat | 5.6 gg |
| of which Saturates | 1.1 gg |
| Fibre | 6.8 gg |
| Protein | 10.6 gg |
| Salt | 0.6 gg |
Reference Intake:
Each 100g portion contains
Energy
1195 kJkj / 284 kcalkcal
0.16%
Fat
5.6 gg
9%%
Saturates
1.1 gg
6%%
Sugars
4.5 gg
6%%
Salt
0.6 gg
11%%
Dietry Information:
Key: Suitable for
Vegetarian
Vegan
Kosher
Halal
Coeliac
Allergy Information:
Key: Contains May contain
Cereal /Gluton
Milk
Eggs
Peanuts
Nuts
Crustaceans
Mustard
Fish
Lupin
Sesame
Celery
Soya
Molluscs
Sulphur Dioxide